Our Ancestral Potentials Demi-God Fitness™ programme is an industry leading physical optimisation training plan. Unifying ancient ancestral practices with todays cutting edge functional strength & conditioning protocols. We will design you a bespoke exercise programme to transform you into a living Demi-God with the strength of Hercules, the power of Zeus, the speed of Mercury and the functional mobility needed to be injury free and be physically thriving with the body you have always dreamed of.
- No more boring machine based exercises and bicep curls in the mirror, we train the body as a holistic whole using practices that facilitate optimal neurophysiological potentiality like kettlebells, powerlifting, calisthenics, yoga, HITT, animal flow movement and much more.
- In house app based workout planning and tracking. Get live up to date visual metrics of your progress throughout your programme that is fed back to us so we can adjust your plan accordingly.
- Primal Alchemy branded tutorial video library at your fingertips to guide you through each exercise until you are comfortable to stand on your own. Complete with regressions and progressions of every core exercise available.